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| BANDS / ARTISTS | TRACK’S NAME | DURATION | ALBUM / YEAR |
| This is | The Prog ‘n’ Roll Radio Show! | 0:36 | |
| Welcome to | the 400th Prog ‘n’ Roll! | 0:50 | |
| A Message from | our very dear Ben Bell (Member of the Knights of Ni) | 0:45 | |
| A Message | from Phegos (Our Parisienne Friend) | 1:14 | |
| RED SAND | Insatiable | 14:32 | The Sound of the Seventh Bell (2021) |
| A Message from | Fearful Symmetry’s Mastermind, Suzi James. | 0:28 | |
| CLEPSYDRA | When the Bells Started Ringing | 11:05 | The Gap (2019) |
| You are listening to | The Prog ‘n’ Roll Radio Show | 0:44 | |
| A Message from | our Londoner friend, Tim. | 0:29 | |
| DREAM THEATER | The Big Medley | 10:33 | A Change Of Seasons (1995) |
| A Message from | our German translator and album cover uploader, Sonja. | 1:26 | |
| AYREON | The Day that the World Breaks Down | 12:27 | The Source (2017) |
| George & Nihal Present | Prog ‘n’ Roll | 0:35 | |
| A Message from | George’s Hi-School friend, ChrisZepi | 0:37 | |
| RENAISSANCE | Ashes are Burning | 11:21 | Ashes are Burning (1973) |
| A Message from | our beloved Vampire, Gotrek… | 0:34 | |
| KING CRIMSON | Starless | 12:14 | Red (1974) |
| You are listening to The Prog ‘n’ Roll Radio Show | with George and Nihal | 0:31 | |
| A Message from | our best man from Crete, Solis. | 0:46 | |
| GANDALF’S FIST | The Clokkemaker | 12:52 | The Clockwork Prologue (2019) |
| A Message from | Mr. Fawlty… ehm sorry, Pat Sanders | 1:15 | |
| DRIFTING SUN | King of the Country | 11:37 | Forsaken Innocence (2021) |